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MidLife to MoreLife
1:1 coaching to help midlife women fall back in love with themselves and their lives.
Are you tired of...
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Being exhausted and drained
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Feeling overwhelmed and burnt out
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Constantly being depleted of energy and hope
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Living your life for others, neglecting your own needs and desires
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Struggling with self-love, self-worth, and self-acceptance
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Feeling unworthy, unlovable, and battling self-hatred and self-loathing
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Stuck in a vicious cycle of working hard to feel worthy, only to end up feeling defeated and hopeless
If you've ever thought or said...
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"I'm the one others rely on, the rock. But who's there for me?"
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"I give my all to everyone else, but what about me? Why do I always come last?"
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"There has to be more to life than this grind. I deserve better."
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"I've tried so hard to make things better, but nothing seems to work."
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"I'm stuck in this endless cycle of hating myself. Will it ever end?"
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"Why can't I believe in myself? Why do I feel so unlovable?"
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"I know these habits aren't good for me, but they're the only thing that numbs the pain."
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"I'm tired of sacrificing myself for others. When do I get to put myself first?"
Then MidLife to MoreLife is for you!
You're looking for...
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Empathetic and compassionate support
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Practical strategies and tools for overcoming challenges.
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Accountability and empowerment-focused coaching approach.
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Coaching that provides personalized attention and tailored guidance to address your unique needs and challenges.
So that you can...
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Develop a deeper understanding and acceptance of yourself.
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Overcome struggles with self-love and self-worth.
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Build confidence and resilience to navigate whatever life throws your way.
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Make positive changes in your habits and mindset.
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Take proactive steps towards creating a life that aligns with YOUR values and desires.
I get it! That's exactly what changed my life and many others!
MidLife to MoreLife focuses on...
Helping you reignite your passion, reclaim your power, and thrive by overcoming burnout, toxicity, and negative self-image, allowing you to emerge confident and purposeful.
1
Self-forgiveness
Embrace radical self-acceptance and forgiveness, releasing self-judgment and cultivating inner peace for clarity and confidence.
2
Self-love
Learn to truly nurture and value yourself unconditionally. By fostering self-love, you'll develop skills to prioritize your needs and practice self-care.
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Confidence building
Start recognizing your strengths, celebrate your achievements, and step into your power so that you can take BOLD actions to pursue your passions with conviction.
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4
Goal Setting
Define clear, actionable goals that reflect your values and aspirations. Together, we'll develop a structured plan to help you track your progress and stay motivated.
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Overcoming self-doubt
Identify and challenge limiting beliefs that have kept you in a place of self-doubt while transforming them into new narratives rooted in self-worth.
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Creating healthy habits
Establish and maintain positive routines that support your physical, mental, and emotional health.
How it works
01
Personalized Self-Discovery
We'll begin by guiding you through a personalized self-discovery journey. This involves deep reflection and honest conversations to uncover your true desires, strengths, and challenges. By fostering an environment of honesty and authenticity, you'll gain clarity about your current state and what you truly want to achieve.
02
Self-Acceptance and Forgiveness
The next step focuses on radical self-acceptance and forgiveness. I will support you in embracing your authentic self and letting go of past mistakes or limiting beliefs. This foundational work is crucial for building self-love and confidence, enabling you to move forward without the weight of self-judgment.
03
Goal Setting and Action Planning
With a clear understanding of your goals, we collaboratively create actionable and realistic plans to help you achieve them. This step involves setting specific, measurable, attainable, relevant, and time-bound (SMART) goals. We break down these goals into manageable steps, giving you a structured path to follow to track your progress effectively.
04
Building Resilience and Healthy Habits
Develop resilience and healthy habits that will help you sustain your growth. This includes overcoming self-doubt, creating routines that promote well-being, and continuously building confidence. Through consistent coaching and encouragement, you'll learn to navigate challenges and stay committed to your personal and professional development!
Carol P.
Melissa has brought peace to my heart and mind—I am valuable. She inspires me to pursue my dreams and be the best version of myself. I am very happy with what we are building together. I feel blessed to be able to learn from her and am grateful for everything she has shared and for what is coming next.
Nelly M.
Melissa let me talk, and this is what I needed the most, for someone to listen to understand me, not just to respond with "I get it." I feel blessed that Melissa helped me realize my potential and has helped me with ideas to reach my ultimate goal- travel in order to see family I’ve never met in Poland. Melissa has not just helped me, but rather she is a healer of our souls. I thank you Melissa.
Gina A.
I can't thank you enough for the sessions we have had. Your time, understanding, and caring ways have helped me see a glimmer of light. Your kindness in steering me in a direction to help me get back to where I was before I fell into the darkness of this world. You know that I will need to take baby steps to get back where I was. I know with your help I will get to where I need to be. Thank you again for everything.
Hey there! I'm Melissa, and I've been through the corporate grind and faced personal challenges similar to what you're going through. Through it all, I've found my strength and purpose. Now, I'm here to offer you support and guidance on your journey. Let's work together to rediscover your worth and create a life you love!
Anonymous client
Melissa has been an amazing life coach and has helped me really focus on what I need in my life. Sometimes we get caught up in the day to day of life with the spouse and kids. In our sessions, we have spent time discussing my priorities both professional and personal. Melissa has a keen sense of getting to know you as a person, not just a client. She invests her time and focus to show her support. I am truly grateful to work with her. Her guidance has really made a difference in my life.
I can't thank you enough for the sessions we have had. Your time, understanding, and caring ways have helped me see a glimmer of light. Your kindness in steering me in a direction to help me get back to where I was before I fell into the darkness of this world. You know that I will need to take baby steps to get back where I was. I know with your help I will get to where I need to be. Thank you again for everything.
Kim Somers Egelsee
Melissa helps her clients be determined, focused, clear on where they're going, and confident. With a focus on self-love, she helps you avoid burn out and stay accountable. Meeting not only your fitness goals, but life, business, and personal goal as well! I personally have used her as an accountability coach for fitness, and I accomplished so much.
Joe B.
She opened my eyes to things that allowed me tohave abetter outlook on life with a more positive attitude. She helped advise me on the direction most aligned with me to live a happier life and to set goals, which I have been following through on! She helped with a calendar to stick to my goals for early retirement.
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Next Steps
1
Book a connect call
If you're ready to get started this is the first step! This call is also a good place to ask any questions you have before we move forward with payment & questionnaire.
2
Fill out the questionnaire
Once you're ready to move forward and your payment is received, I will send over a questionnaire for you to complete before our first session. This allows me to personalize our work together!
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Time to reclaim your power!
It's time to lock arms and walk this new journey towards peace & purpose together. I am so excited to witness all your growth ahead!